| September 2023 |
| Thu 21: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
61.63g |
|
63.91g |
|
-
|
-
|
| Tue 19: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
5.01g |
|
26.35g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
654 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
27.29g |
|
100.56g |
|
-
|
-
|
| Wed 19: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
59.11g |
|
136.02g |
|
-
|
-
|
| Tue 18: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
108.67g |
|
78.42g |
|
-
|
-
|
| Sun 16: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
55.67g |
|
111.84g |
|
-
|
-
|
| Sat 15: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
66.02g |
|
109.66g |
|
-
|
-
|
| Fri 14: |
1044 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
80.80g |
|
97.73g |
|
-
|
-
|
| Thu 13: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
72.03g |
|
117.25g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
41.22g |
|
58.42g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
991 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
34.07g |
|
100.50g |
|
-
|
-
|
| Tue 28: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
38.12g |
|
108.18g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
115 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.90g |
|
20.71g |
|
-
|
-
|
| Mon 12: |
999 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
60.15g |
|
117.11g |
|
-
|
-
|
| March 2021 |
| Wed 10: |
499 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
30.50g |
|
21.50g |
|
-
|
-
|
| Tue 9: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
3.31g |
|
25.51g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.97g |
|
24.44g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
836 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
31.86g |
|
110.37g |
|
-
|
-
|
| Mon 12: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.38g |
|
17.61g |
|
-
|
-
|
| August 2020 |
| Thu 20: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
12.51g |
|
13.92g |
|
-
|
-
|
