fişek37's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Fri 9: 1090 * 39%
Fat:
 
Prot:
 
Carbs:
56.48g
 
38.64g
 
107.01g
- -
June 2021
Tue 29: 2318 * 83%
Fat:
 
Prot:
 
Carbs:
107.54g
 
180.65g
 
156.49g
- -
Fri 25: 1858 * 66%
Fat:
 
Prot:
 
Carbs:
78.41g
 
118.29g
 
166.16g
- -
Wed 23: 1358 * 48%
Fat:
 
Prot:
 
Carbs:
32.82g
 
74.37g
 
198.24g
- -
Tue 22: 403 * 14%
Fat:
 
Prot:
 
Carbs:
12.06g
 
18.61g
 
58.62g
- -
February 2021
Thu 18: 830 * 30%
Fat:
 
Prot:
 
Carbs:
17.41g
 
40.44g
 
131.00g
- -
Tue 16: 1871 * 67%
Fat:
 
Prot:
 
Carbs:
66.68g
 
80.65g
 
230.25g
- -
Fri 12: 1718 * 72%
Fat:
 
Prot:
 
Carbs:
94.89g
 
87.63g
 
132.14g
- -
Thu 11: 2303 * 96%
Fat:
 
Prot:
 
Carbs:
54.75g
 
106.96g
 
352.14g
- -
June 2020
Tue 30: 1260 * 52%
Fat:
 
Prot:
 
Carbs:
50.00g
 
111.21g
 
86.13g
- -
Wed 24: 1659 * 69%
Fat:
 
Prot:
 
Carbs:
59.26g
 
81.54g
 
209.33g
- -
Sun 21: 1909 * 80%
Fat:
 
Prot:
 
Carbs:
113.53g
 
97.77g
 
126.40g
- -
Thu 18: 1538 * 64%
Fat:
 
Prot:
 
Carbs:
59.12g
 
87.15g
 
165.56g
- -
Tue 16: 1628 * 68%
Fat:
 
Prot:
 
Carbs:
83.38g
 
107.66g
 
110.75g
- -
Thu 11: 1800 * 75%
Fat:
 
Prot:
 
Carbs:
116.95g
 
115.63g
 
78.13g
- -
Wed 10: 1595 * 66%
Fat:
 
Prot:
 
Carbs:
98.32g
 
82.83g
 
107.63g
- -
Fri 5: 1345 * 56%
Fat:
 
Prot:
 
Carbs:
72.91g
 
58.08g
 
127.80g
- -
Wed 3: 1764 * 74%
Fat:
 
Prot:
 
Carbs:
94.59g
 
108.12g
 
114.64g
- -
Mon 1: 1521 * 63%
Fat:
 
Prot:
 
Carbs:
75.55g
 
76.05g
 
138.95g
- -
May 2020
Sat 30: 1276 * 53%
Fat:
 
Prot:
 
Carbs:
43.51g
 
64.67g
 
157.16g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.