elsheshtawynada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 7: 679 * 31%
Fat:
 
Prot:
 
Carbs:
18.24g
 
59.28g
 
74.75g
- -
August 2020
Fri 14: 1053 * 48%
Fat:
 
Prot:
 
Carbs:
38.94g
 
55.83g
 
118.83g
- -
May 2020
Wed 27: 479 * 22%
Fat:
 
Prot:
 
Carbs:
25.37g
 
15.08g
 
35.26g
- -
Tue 26: 1341 * 61%
Fat:
 
Prot:
 
Carbs:
62.61g
 
42.48g
 
104.76g
- -
Mon 25: 653 * 30%
Fat:
 
Prot:
 
Carbs:
35.86g
 
23.02g
 
47.21g
- -
Sat 23: 610 * 28%
Fat:
 
Prot:
 
Carbs:
18.19g
 
68.72g
 
48.55g
- -
Fri 22: 492 * 22%
Fat:
 
Prot:
 
Carbs:
23.17g
 
49.01g
 
20.06g
3396*  2904
Thu 21: 205 * 9%
Fat:
 
Prot:
 
Carbs:
6.01g
 
14.21g
 
30.59g
- -
Wed 20: 348 * 16%
Fat:
 
Prot:
 
Carbs:
20.37g
 
22.48g
 
19.59g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.