lisnaena6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Wed 10: 934 * 58%
Fat:
 
Prot:
 
Carbs:
42.88g
 
35.31g
 
105.75g
- -
Tue 9: 1190 * 74%
Fat:
 
Prot:
 
Carbs:
39.07g
 
30.29g
 
173.71g
- -
Mon 8: 919 * 57%
Fat:
 
Prot:
 
Carbs:
40.07g
 
20.55g
 
117.54g
- -
Sat 6: 824 * 52%
Fat:
 
Prot:
 
Carbs:
35.00g
 
31.76g
 
94.77g
- -
Fri 5: 2099 * 131%
Fat:
 
Prot:
 
Carbs:
82.49g
 
55.68g
 
281.08g
- -
Thu 4: 488 * 30%
Fat:
 
Prot:
 
Carbs:
18.39g
 
28.56g
 
50.12g
- -
Wed 3: 1183 * 74%
Fat:
 
Prot:
 
Carbs:
47.14g
 
36.81g
 
158.04g
- -
Tue 2: 1376 * 86%
Fat:
 
Prot:
 
Carbs:
54.90g
 
38.34g
 
189.72g
- -
Mon 1: 712 * 44%
Fat:
 
Prot:
 
Carbs:
34.74g
 
31.49g
 
62.37g
- -
January 2021
Sun 31: 1655 * 103%
Fat:
 
Prot:
 
Carbs:
81.96g
 
39.45g
 
194.79g
- -
Sat 30: 911 * 57%
Fat:
 
Prot:
 
Carbs:
8.46g
 
10.93g
 
196.37g
- -
Fri 29: 2070 * 129%
Fat:
 
Prot:
 
Carbs:
62.94g
 
63.41g
 
314.28g
- -
Thu 28: 1336 * 84%
Fat:
 
Prot:
 
Carbs:
37.82g
 
35.23g
 
211.09g
- -
Wed 27: 1157 * 72%
Fat:
 
Prot:
 
Carbs:
39.25g
 
35.39g
 
168.94g
- -
Tue 26: 1300 * 81%
Fat:
 
Prot:
 
Carbs:
65.44g
 
22.18g
 
166.10g
- -
Mon 25: 604 * 38%
Fat:
 
Prot:
 
Carbs:
33.04g
 
25.00g
 
57.32g
- -
Sun 24: 1591 * 99%
Fat:
 
Prot:
 
Carbs:
73.07g
 
54.18g
 
182.81g
- -
Sat 23: 1320 * 82%
Fat:
 
Prot:
 
Carbs:
63.82g
 
42.92g
 
152.26g
- -
Fri 22: 1186 * 74%
Fat:
 
Prot:
 
Carbs:
33.46g
 
26.63g
 
196.26g
- -
Thu 21: 1115 * 70%
Fat:
 
Prot:
 
Carbs:
45.16g
 
91.74g
 
84.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.