| September 2024 |
| Tue 17: |
872 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
39.58g |
|
100.45g |
|
-
|
-
|
| Wed 4: |
1231 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
40.53g |
|
154.82g |
|
-
|
-
|
| Tue 3: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
26.68g |
|
174.17g |
|
-
|
-
|
| May 2024 |
| Mon 20: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
70.77g |
|
101.67g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
61.90g |
|
20.84g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
44.80g |
|
160.00g |
|
-
|
-
|
| Tue 23: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
46.70g |
|
8.23g |
|
-
|
-
|
| Fri 19: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
10.02g |
|
1.80g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
112.70g |
|
96.41g |
|
103.14g |
|
-
|
-
|
| Wed 8: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
9.10g |
|
69.98g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
356 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
26.42g |
|
3.60g |
|
-
|
-
|
| Mon 16: |
883 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.07g |
|
34.90g |
|
105.73g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
58.02g |
|
64.04g |
|
-
|
-
|
| Thu 6: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
101.66g |
|
122.81g |
|
-
|
-
|
| Wed 5: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
2.10g |
|
14.70g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.00g |
|
8.60g |
|
-
|
-
|
| Wed 21: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
85.72g |
|
120.48g |
|
-
|
-
|
| Tue 20: |
1303 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
105.79g |
|
147.28g |
|
-
|
-
|
| Mon 19: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
124.27g |
|
82.34g |
|
-
|
-
|
| Fri 16: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
98.84g |
|
104.93g |
|
-
|
-
|
