| February 2022 |
| Wed 23: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
17.54g |
|
54.50g |
|
-
|
-
|
| September 2021 |
| Thu 2: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
1.88g |
|
11.45g |
|
-
|
-
|
| Wed 1: |
1131 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
42.73g |
|
140.64g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1121 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
72.11g |
|
147.45g |
|
-
|
-
|
| Mon 30: |
1067 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
56.62g |
|
65.85g |
|
-
|
-
|
| Sat 28: |
1019 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
77.22g |
|
97.88g |
|
-
|
-
|
| Fri 27: |
385 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
27.77g |
|
11.83g |
|
-
|
-
|
| Thu 26: |
1065 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
47.33g |
|
127.86g |
|
-
|
-
|
| Wed 25: |
972 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
55.47g |
|
106.92g |
|
-
|
-
|
| Tue 24: |
1157 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
63.81g |
|
120.85g |
|
-
|
-
|
| Mon 23: |
683 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
20.32g |
|
60.70g |
|
-
|
-
|
| Sun 22: |
1205 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
61.50g |
|
157.59g |
|
-
|
-
|
| Tue 17: |
640 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
24.50g |
|
55.72g |
|
-
|
-
|
| Mon 16: |
1072 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
65.92g |
|
77.30g |
|
-
|
-
|
| Sat 14: |
1292 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
65.65g |
|
102.56g |
|
-
|
-
|
| Fri 13: |
1429 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
73.14g |
|
82.73g |
|
-
|
-
|
| Thu 12: |
1275 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
42.61g |
|
148.24g |
|
-
|
-
|
| Wed 11: |
1454 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.62g |
|
87.95g |
|
109.90g |
|
-
|
-
|
| Tue 10: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
30.56g |
|
118.32g |
|
-
|
-
|
| Mon 9: |
932 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
30.49g |
|
65.57g |
|
-
|
-
|
