| July 2024 |
| Fri 5: |
194 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
10.00g |
|
7.00g |
|
670*
|
 476
|
| Thu 4: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
29.86g |
|
52.86g |
|
1000*
|
398
|
| Wed 3: |
142 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
14.08g |
|
11.64g |
|
1404*
|
1262
|
| Tue 2: |
590 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
53.77g |
|
54.56g |
|
1367*
|
777
|
| Mon 1: |
-
|
-
|
|
1627*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1625*
|
-
|
| Sat 29: |
-
|
-
|
|
1558*
|
-
|
| Fri 28: |
-
|
-
|
|
1465*
|
-
|
| Thu 27: |
-
|
-
|
|
1377*
|
-
|
| Wed 26: |
-
|
-
|
|
1625*
|
-
|
| Tue 25: |
-
|
-
|
|
1474*
|
-
|
| Mon 24: |
-
|
-
|
|
1437*
|
-
|
| Sun 23: |
-
|
-
|
|
1444*
|
-
|
| Sat 22: |
-
|
-
|
|
1514*
|
-
|
| Fri 21: |
-
|
-
|
|
1444*
|
-
|
| Thu 20: |
-
|
-
|
|
1339*
|
-
|
| Wed 19: |
-
|
-
|
|
1471*
|
-
|
| Tue 18: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
28.33g |
|
51.00g |
|
1356*
|
904
|
| Mon 17: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
1564*
|
1409
|
| Sun 16: |
-
|
-
|
|
1648*
|
-
|
