| August 2024 |
| Wed 21: |
1160 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
66.07g |
|
147.81g |
|
-
|
-
|
| Tue 20: |
1048 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
78.53g |
|
138.78g |
|
-
|
-
|
| Mon 19: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.24g |
|
46.93g |
|
171.36g |
|
-
|
-
|
| Wed 14: |
759 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
46.51g |
|
96.51g |
|
-
|
-
|
| Tue 13: |
1543 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
86.12g |
|
177.42g |
|
-
|
-
|
| Tue 6: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
97.21g |
|
187.77g |
|
-
|
-
|
| Mon 5: |
1552 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
84.73g |
|
217.68g |
|
-
|
-
|
| Sun 4: |
1362 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
41.19g |
|
187.37g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1143 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
81.93g |
|
151.51g |
|
-
|
-
|
| Mon 29: |
1477 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
67.28g |
|
243.86g |
|
-
|
-
|
| Sat 27: |
1241 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.47g |
|
57.96g |
|
135.81g |
|
-
|
-
|
| Fri 26: |
1163 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
74.61g |
|
121.57g |
|
-
|
-
|
| Thu 25: |
1537 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
94.28g |
|
183.23g |
|
-
|
-
|
| Wed 24: |
961 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
53.61g |
|
86.61g |
|
-
|
-
|
| Tue 23: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
95.69g |
|
183.55g |
|
-
|
-
|
| Mon 22: |
1316 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
87.57g |
|
143.77g |
|
-
|
-
|
| Sat 20: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
100.15g |
|
32.56g |
|
-
|
-
|
| Mon 15: |
1205 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
58.89g |
|
96.42g |
|
-
|
-
|
| Fri 12: |
495 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
23.38g |
|
31.50g |
|
-
|
-
|
| Thu 11: |
778 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
48.57g |
|
19.55g |
|
-
|
-
|
