| October 2020 |
| Wed 14: |
745 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
40.77g |
|
29.98g |
|
65.33g |
|
-
|
-
|
| Wed 7: |
1238 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
73.58g |
|
125.13g |
|
700*
|
 538
|
| Tue 6: |
991 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
71.57g |
|
137.02g |
|
500*
|
491
|
| Mon 5: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
63.13g |
|
107.39g |
|
700*
|
328
|
| September 2020 |
| Tue 29: |
1422 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
62.28g |
|
150.57g |
|
-
|
-
|
| Mon 28: |
1282 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
61.77g |
|
129.51g |
|
-
|
-
|
| Sun 13: |
1632 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
45.37g |
|
196.20g |
|
-
|
-
|
| Fri 11: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
1.00g |
|
1.00g |
|
-
|
-
|
| Tue 8: |
1279 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.63g |
|
60.35g |
|
139.68g |
|
-
|
-
|
| Mon 7: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
70.51g |
|
160.15g |
|
-
|
-
|
| Fri 4: |
403 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
21.30g |
|
30.08g |
|
-
|
-
|
| Wed 2: |
1821 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.82g |
|
76.38g |
|
221.72g |
|
-
|
-
|
| Tue 1: |
1455 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.08g |
|
70.30g |
|
111.59g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
471 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
24.37g |
|
60.44g |
|
-
|
-
|
| Sat 29: |
1497 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
97.26g |
|
165.95g |
|
-
|
-
|
| Fri 28: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
31.32g |
|
249.38g |
|
-
|
-
|
| Thu 27: |
1443 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
78.93g |
|
172.07g |
|
-
|
-
|
| Wed 26: |
1036 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
63.81g |
|
68.90g |
|
-
|
-
|
| Tue 25: |
1492 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
80.27g |
|
122.98g |
|
-
|
-
|
| Mon 24: |
1669 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
69.28g |
|
178.01g |
|
-
|
-
|
