| July 2024 |
| Sat 27: |
1283 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
91.99g |
|
106.75g |
|
-
|
-
|
| Fri 26: |
1223 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
101.54g |
|
133.94g |
|
-
|
-
|
| Thu 25: |
1333 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
97.42g |
|
124.40g |
|
-
|
-
|
| Wed 24: |
1236 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
96.92g |
|
121.32g |
|
-
|
-
|
| Tue 23: |
1375 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
101.26g |
|
150.69g |
|
-
|
-
|
| Mon 22: |
896 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
68.37g |
|
119.71g |
|
-
|
-
|
| Fri 19: |
1212 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
105.61g |
|
111.95g |
|
-
|
-
|
| Thu 18: |
1238 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
104.06g |
|
129.51g |
|
-
|
-
|
| Wed 17: |
1313 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
102.79g |
|
136.43g |
|
-
|
-
|
| Tue 16: |
1258 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
114.49g |
|
127.63g |
|
-
|
-
|
| Mon 15: |
1261 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
95.86g |
|
136.60g |
|
-
|
-
|
| Sat 13: |
613 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.84g |
|
55.67g |
|
71.68g |
|
-
|
-
|
| Fri 12: |
1234 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.74g |
|
103.47g |
|
127.80g |
|
-
|
-
|
| Thu 11: |
1236 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
86.54g |
|
147.05g |
|
-
|
-
|
| Wed 10: |
1356 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
93.55g |
|
165.44g |
|
-
|
-
|
| Tue 9: |
1291 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
71.55g |
|
152.77g |
|
-
|
-
|
| Mon 8: |
1078 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
46.64g |
|
150.77g |
|
-
|
-
|
| Fri 5: |
792 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
35.45g |
|
122.28g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1110 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.54g |
|
74.33g |
|
129.41g |
|
-
|
-
|
| Thu 20: |
1581 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
84.27g |
|
221.25g |
|
-
|
-
|
