| March 2024 |
| Thu 21: |
967 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
60.94g |
|
72.73g |
|
-
|
-
|
| Mon 18: |
1223 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
94.27g |
|
95.15g |
|
-
|
-
|
| Fri 15: |
548 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
24.82g |
|
40.59g |
|
-
|
-
|
| Tue 12: |
1129 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
70.23g |
|
109.21g |
|
-
|
-
|
| Tue 5: |
1222 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
88.12g |
|
97.14g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
912 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.63g |
|
50.69g |
|
68.52g |
|
-
|
-
|
| Tue 27: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
7.94g |
|
53.20g |
|
-
|
-
|
| Mon 26: |
959 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
50.56g |
|
81.06g |
|
-
|
-
|
| Sat 10: |
799 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
30.08g |
|
81.82g |
|
-
|
-
|
| Fri 9: |
1457 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
92.55g |
|
89.44g |
|
70.56g |
|
-
|
-
|
| Thu 8: |
980 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
39.44g |
|
79.43g |
|
-
|
-
|
| Wed 7: |
1388 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
88.95g |
|
149.64g |
|
-
|
-
|
| Tue 6: |
531 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
29.75g |
|
28.57g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
837 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
76.00g |
|
52.95g |
|
-
|
-
|
| Tue 16: |
1794 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
128.12g |
|
171.73g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
686 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
41.00g |
|
79.62g |
|
-
|
-
|
| Tue 14: |
1077 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.06g |
|
62.35g |
|
48.30g |
|
-
|
-
|
| Mon 13: |
1073 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
60.66g |
|
90.16g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
77.12g |
|
63.37g |
|
-
|
-
|
| Mon 8: |
910 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
80.02g |
|
90.64g |
|
-
|
-
|
