| May 2022 |
| Sun 8: |
318 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
25.50g |
|
0.75g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
12.56g |
|
56.90g |
|
-
|
-
|
| Sun 26: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
12.56g |
|
56.90g |
|
-
|
-
|
| Sun 19: |
429 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
23.79g |
|
53.98g |
|
-
|
-
|
| Thu 16: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
13.23g |
|
64.86g |
|
-
|
-
|
| Mon 13: |
378 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.90g |
|
12.83g |
|
55.87g |
|
-
|
-
|
| Thu 9: |
447 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
15.68g |
|
67.55g |
|
-
|
-
|
| Wed 8: |
401 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
15.13g |
|
57.44g |
|
-
|
-
|
| Mon 6: |
1053 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
35.96g |
|
182.94g |
|
-
|
-
|
| Sat 4: |
421 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
17.53g |
|
59.35g |
|
-
|
-
|
| Fri 3: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
17.31g |
|
54.32g |
|
-
|
-
|
| Thu 2: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.86g |
|
87.60g |
|
165.97g |
|
2793*
|
 1186
|
| Wed 1: |
492 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
32.62g |
|
71.17g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
796 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
57.01g |
|
113.09g |
|
-
|
-
|
| Mon 30: |
1544 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
67.38g |
|
233.17g |
|
-
|
-
|
| Sun 29: |
1766 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
82.54g |
|
187.38g |
|
-
|
-
|
| Sat 28: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.77g |
|
13.73g |
|
63.89g |
|
-
|
-
|
| Fri 27: |
1833 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
83.41g |
|
170.58g |
|
-
|
-
|
| Thu 26: |
1432 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
54.53g |
|
137.79g |
|
-
|
-
|
| Wed 25: |
414 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
13.69g |
|
61.42g |
|
-
|
-
|
