| June 2024 |
| Sat 1: |
743 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
32.27g |
|
75.75g |
|
-
|
-
|
| May 2024 |
| Mon 6: |
209 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
23.00g |
|
0.00g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
32.19g |
|
11.91g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
1429 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
74.54g |
|
81.49g |
|
120.42g |
|
-
|
-
|
| Thu 15: |
1485 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
95.42g |
|
100.53g |
|
-
|
-
|
| Wed 14: |
1372 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.10g |
|
76.78g |
|
105.05g |
|
-
|
-
|
| Wed 7: |
761 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
54.87g |
|
55.04g |
|
-
|
-
|
| January 2024 |
| Wed 3: |
807 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
66.89g |
|
39.51g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
51.65g |
|
41.16g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
56.41g |
|
7.53g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
798 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
28.20g |
|
60.75g |
|
-
|
-
|
| Sun 25: |
720 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
53.03g |
|
18.98g |
|
-
|
-
|
| Sun 18: |
904 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
44.51g |
|
63.13g |
|
-
|
-
|
| Sat 3: |
975 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
72.80g |
|
60.99g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
810 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
39.76g |
|
53.09g |
|
-
|
-
|
| Fri 19: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
42.53g |
|
35.54g |
|
-
|
-
|
| Mon 15: |
899 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
41.22g |
|
38.85g |
|
-
|
-
|
| April 2023 |
| Fri 14: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Thu 6: |
1328 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
89.04g |
|
114.95g |
|
-
|
-
|
| Mon 3: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
16.30g |
|
0.00g |
|
-
|
-
|
