| July 2022 |
| Sat 9: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
36.00g |
|
60.96g |
|
717*
|
 137
|
| Fri 8: |
1914 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
186.12g |
|
110.66g |
|
740*
|
 1174
|
| Thu 7: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
139.06g |
|
149.32g |
|
36*
|
1238
|
| Wed 6: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
131.57g |
|
142.14g |
|
649*
|
743
|
| Tue 5: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
107.57g |
|
159.05g |
|
239*
|
953
|
| Mon 4: |
201 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
11.11g |
|
2.13g |
|
156*
|
45
|
| Sun 3: |
-
|
-
|
|
109*
|
-
|
| Sat 2: |
-
|
-
|
|
186*
|
-
|
| Fri 1: |
-
|
-
|
|
44*
|
-
|
| June 2022 |
| Thu 30: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
11.74g |
|
39.51g |
|
15*
|
254
|
| February 2022 |
| Fri 18: |
373 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.48g |
|
8.46g |
|
79.97g |
|
1524*
|
1151
|
| Thu 17: |
1209 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
31.79g |
|
225.27g |
|
1262*
|
53
|
| Wed 16: |
505 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
12.47g |
|
75.37g |
|
1601*
|
1096
|
| March 2021 |
| Tue 2: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
62.47g |
|
210.73g |
|
1742*
|
205
|
| December 2020 |
| Sat 26: |
140 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
1.92g |
|
15.03g |
|
-
|
-
|
| Sun 20: |
458 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.09g |
|
16.38g |
|
77.75g |
|
-
|
-
|
| Fri 18: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
63.14g |
|
70.53g |
|
-
|
-
|
| Wed 16: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
20.07g |
|
76.80g |
|
-
|
-
|
| Tue 15: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
85.43g |
|
76.60g |
|
-
|
-
|
| Mon 14: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
37.19g |
|
52.47g |
|
1264*
|
747
|
| September 2020 |
| Fri 11: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
44.17g |
|
126.49g |
|
-
|
-
|
| Mon 7: |
1747 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
80.04g |
|
158.32g |
|
1278*
|
469
|
| June 2020 |
| Thu 4: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
41.73g |
|
139.49g |
|
-
|
-
|
