| April 2023 |
| Sat 8: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
25.97g |
|
59.18g |
|
-
|
-
|
| Fri 7: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
56.06g |
|
134.31g |
|
-
|
-
|
| Thu 6: |
1205 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
88.12g |
|
105.69g |
|
-
|
-
|
| Wed 5: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
65.42g |
|
121.86g |
|
407*
|
 780
|
| Tue 4: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
69.03g |
|
105.75g |
|
-
|
-
|
| Mon 3: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.72g |
|
48.07g |
|
143.32g |
|
412*
|
901
|
| July 2020 |
| Thu 30: |
1288 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
43.02g |
|
91.93g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
53.54g |
|
71.59g |
|
-
|
-
|
| Thu 11: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.97g |
|
80.81g |
|
123.25g |
|
-
|
-
|
| Wed 10: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
18.28g |
|
24.63g |
|
-
|
-
|
| Tue 9: |
595 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
44.49g |
|
54.75g |
|
-
|
-
|
| Mon 8: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
76.91g |
|
96.36g |
|
-
|
-
|
| Sun 7: |
971 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
59.49g |
|
31.89g |
|
-
|
-
|
| Fri 5: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.33g |
|
8.79g |
|
38.89g |
|
-
|
-
|
| Thu 4: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
99.38g |
|
106.29g |
|
-
|
-
|
| Wed 3: |
1412 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
79.10g |
|
130.21g |
|
-
|
-
|
| Tue 2: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
91.37g |
|
82.37g |
|
-
|
-
|
| Mon 1: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
104.78g |
|
145.90g |
|
-
|
-
|
| May 2020 |
| Sun 31: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
21.22g |
|
15.98g |
|
-
|
-
|
| Sat 30: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
53.21g |
|
106.62g |
|
-
|
-
|
