| September 2024 |
| Thu 19: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
9.30g |
|
34.30g |
|
-
|
-
|
| Sun 15: |
81 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.80g |
|
13.00g |
|
-
|
-
|
| Sat 7: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
49.19g |
|
112.16g |
|
-
|
-
|
| Thu 5: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
4.79g |
|
16.32g |
|
-
|
-
|
| Wed 4: |
914 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
55.44g |
|
70.68g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
14.68g |
|
69.13g |
|
-
|
-
|
| Wed 21: |
221 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
4.37g |
|
21.84g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
32.69g |
|
73.33g |
|
-
|
-
|
| Mon 6: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.79g |
|
16.00g |
|
66.55g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
451 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
16.36g |
|
60.50g |
|
-
|
-
|
| Thu 25: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
59.53g |
|
189.60g |
|
-
|
-
|
| Wed 24: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
38.16g |
|
158.18g |
|
-
|
-
|
| Sun 21: |
245 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
13.75g |
|
30.93g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
39.25g |
|
161.09g |
|
1925*
|
 765
|
| Fri 29: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
15.60g |
|
61.50g |
|
-
|
-
|
| Tue 26: |
142 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
4.81g |
|
20.14g |
|
-
|
-
|
| Wed 13: |
977 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.32g |
|
46.35g |
|
119.35g |
|
-
|
-
|
| Tue 12: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
31.14g |
|
132.59g |
|
-
|
-
|
| Mon 11: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
11.19g |
|
28.98g |
|
-
|
-
|
| Wed 6: |
780 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
32.30g |
|
69.15g |
|
-
|
-
|
