| January 2024 |
| Fri 5: |
378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
27.85g |
|
30.03g |
|
-
|
-
|
| Thu 4: |
783 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
74.69g |
|
49.52g |
|
-
|
-
|
| Tue 2: |
434 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
56.97g |
|
24.80g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
504 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.02g |
|
54.58g |
|
0.00g |
|
-
|
-
|
| July 2023 |
| Tue 11: |
620 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
67.64g |
|
8.28g |
|
-
|
-
|
| Mon 10: |
731 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
75.57g |
|
17.63g |
|
-
|
-
|
| Fri 7: |
767 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
81.86g |
|
26.58g |
|
-
|
-
|
| Wed 5: |
451 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
43.44g |
|
6.96g |
|
-
|
-
|
| Mon 3: |
660 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
73.62g |
|
10.44g |
|
-
|
-
|
| October 2022 |
| Mon 3: |
983 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
49.23g |
|
127.23g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
269 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
21.54g |
|
17.65g |
|
-
|
-
|
| Thu 29: |
860 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
70.80g |
|
80.63g |
|
-
|
-
|
| Wed 28: |
616 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
60.40g |
|
64.58g |
|
-
|
-
|
| Tue 27: |
609 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
55.28g |
|
51.26g |
|
-
|
-
|
| Mon 26: |
611 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
39.72g |
|
56.21g |
|
-
|
-
|
| Mon 5: |
277 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
21.02g |
|
22.85g |
|
-
|
-
|
| August 2022 |
| Mon 22: |
66 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.06g |
|
16.14g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
242 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
15.52g |
|
24.04g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
179 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
25.78g |
|
19.06g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
128 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
10.08g |
|
10.32g |
|
-
|
-
|
