| September 2024 |
| Fri 6: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
44.93g |
|
86.21g |
|
-
|
-
|
| Thu 5: |
1168 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
57.37g |
|
131.44g |
|
-
|
-
|
| Wed 4: |
1158 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
77.24g |
|
135.42g |
|
-
|
-
|
| Tue 3: |
1302 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
99.78g |
|
128.48g |
|
-
|
-
|
| Mon 2: |
1272 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
86.65g |
|
150.62g |
|
-
|
-
|
| Sun 1: |
688 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
30.37g |
|
99.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1207 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
75.90g |
|
134.21g |
|
-
|
-
|
| Fri 30: |
1066 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
44.71g |
|
175.33g |
|
-
|
-
|
| Thu 29: |
1279 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
75.50g |
|
150.06g |
|
-
|
-
|
| Wed 28: |
284 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
12.41g |
|
39.42g |
|
-
|
-
|
| Tue 27: |
784 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
38.36g |
|
115.50g |
|
-
|
-
|
| Mon 26: |
1255 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
83.59g |
|
157.58g |
|
-
|
-
|
| Fri 23: |
802 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
36.61g |
|
95.79g |
|
-
|
-
|
| Thu 22: |
744 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
37.44g |
|
93.64g |
|
-
|
-
|
| Wed 21: |
867 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
50.93g |
|
93.83g |
|
-
|
-
|
| Tue 20: |
1285 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
78.97g |
|
135.88g |
|
-
|
-
|
| Mon 19: |
1358 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
68.49g |
|
151.28g |
|
-
|
-
|
| Fri 16: |
244 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
13.00g |
|
31.02g |
|
-
|
-
|
| Thu 15: |
926 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
34.57g |
|
144.88g |
|
-
|
-
|
| Wed 14: |
1401 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
85.71g |
|
145.19g |
|
-
|
-
|
