| August 2020 |
| Wed 26: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
29.69g |
|
15.37g |
|
-
|
-
|
| Tue 25: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.68g |
|
59.49g |
|
30.04g |
|
-
|
-
|
| Mon 24: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
92.71g |
|
60.57g |
|
29.56g |
|
-
|
-
|
| Sun 23: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
39.37g |
|
15.60g |
|
-
|
-
|
| Sat 22: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
30.34g |
|
15.13g |
|
-
|
-
|
| Fri 21: |
600 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
30.15g |
|
15.09g |
|
-
|
-
|
| Thu 20: |
945 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
51.19g |
|
21.71g |
|
-
|
-
|
| Wed 19: |
676 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
34.17g |
|
17.13g |
|
-
|
-
|
| Tue 18: |
1351 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
68.22g |
|
33.96g |
|
-
|
-
|
| Mon 17: |
1484 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
124.07g |
|
71.65g |
|
20.03g |
|
-
|
-
|
| Sun 16: |
1350 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.34g |
|
68.59g |
|
34.42g |
|
-
|
-
|
| Sat 15: |
670 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
34.37g |
|
16.98g |
|
-
|
-
|
| Fri 14: |
676 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.94g |
|
33.78g |
|
17.46g |
|
-
|
-
|
| Tue 11: |
652 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
33.70g |
|
15.46g |
|
-
|
-
|
| Mon 10: |
1328 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
104.41g |
|
68.42g |
|
34.15g |
|
-
|
-
|
| Sun 9: |
1343 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
105.04g |
|
68.18g |
|
31.88g |
|
-
|
-
|
| Sat 8: |
1352 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
68.00g |
|
33.72g |
|
-
|
-
|
| Fri 7: |
650 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.72g |
|
34.61g |
|
8.60g |
|
-
|
-
|
| Wed 5: |
1376 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
68.05g |
|
34.05g |
|
-
|
-
|
| Sun 2: |
689 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
34.63g |
|
16.96g |
|
-
|
-
|
