| May 2023 |
| Thu 11: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
17.12g |
|
58.58g |
|
-
|
-
|
| Mon 8: |
802 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
37.67g |
|
96.04g |
|
-
|
-
|
| Sun 7: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
72.13g |
|
194.37g |
|
1576*
|
 82
|
| Sat 6: |
1602 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.09g |
|
69.20g |
|
109.83g |
|
-
|
-
|
| April 2023 |
| Sat 8: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
53.99g |
|
87.23g |
|
-
|
-
|
| November 2020 |
| Sun 8: |
400 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
24.64g |
|
47.26g |
|
-
|
-
|
| Sat 7: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.47g |
|
75.79g |
|
99.83g |
|
-
|
-
|
| Thu 5: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
50.26g |
|
73.39g |
|
-
|
-
|
| Tue 3: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.66g |
|
73.84g |
|
105.70g |
|
-
|
-
|
| October 2020 |
| Sat 3: |
526 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
17.30g |
|
73.20g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.82g |
|
10.73g |
|
30.58g |
|
-
|
-
|
| Tue 29: |
994 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
49.00g |
|
66.28g |
|
-
|
-
|
| Mon 28: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
40.34g |
|
151.77g |
|
1414*
|
 81
|
| Sun 27: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
19.76g |
|
61.53g |
|
-
|
-
|
| Sat 26: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
16.00g |
|
57.40g |
|
-
|
-
|
| Tue 15: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
58.98g |
|
98.81g |
|
-
|
-
|
| Sun 6: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
21.85g |
|
76.15g |
|
-
|
-
|
| Sat 5: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.71g |
|
79.42g |
|
119.74g |
|
1370*
|
235
|
| Fri 4: |
974 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
42.67g |
|
133.08g |
|
1370*
|
396
|
| Thu 3: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
52.87g |
|
106.97g |
|
1364*
|
467
|
