| September 2024 |
| Fri 20: |
1768 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
60.57g |
|
257.13g |
|
192*
|
 1576
|
| Thu 19: |
1383 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
50.77g |
|
155.42g |
|
129*
|
1254
|
| Wed 18: |
1577 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
55.52g |
|
222.32g |
|
142*
|
1435
|
| Tue 17: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
21.09g |
|
162.64g |
|
130*
|
817
|
| Mon 16: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.06g |
|
49.53g |
|
257.75g |
|
140*
|
1616
|
| Sun 15: |
1885 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
80.81g |
|
229.45g |
|
2*
|
1883
|
| Sat 14: |
1835 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
92.55g |
|
225.61g |
|
8*
|
1827
|
| Fri 13: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
62.04g |
|
192.79g |
|
217*
|
1315
|
| Thu 12: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
38.20g |
|
222.47g |
|
113*
|
1391
|
| Wed 11: |
1376 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
47.75g |
|
207.81g |
|
219*
|
1157
|
| Tue 10: |
-
|
-
|
|
205*
|
-
|
| Mon 9: |
1591 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
54.96g |
|
211.50g |
|
163*
|
1428
|
| Sun 8: |
1939 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
88.66g |
|
228.27g |
|
4*
|
1935
|
| Sat 7: |
1926 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
74.48g |
|
249.58g |
|
60*
|
1866
|
| Fri 6: |
1693 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
57.46g |
|
246.55g |
|
82*
|
1611
|
| Thu 5: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
36.39g |
|
216.03g |
|
6*
|
1444
|
| Wed 4: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
40.33g |
|
245.57g |
|
58*
|
1414
|
| Tue 3: |
1164 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
60.68g |
|
129.61g |
|
245*
|
919
|
| Mon 2: |
1588 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
78.78g |
|
236.58g |
|
73*
|
1515
|
| Sun 1: |
1907 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.88g |
|
92.72g |
|
217.76g |
|
4*
|
1903
|
