| July 2024 |
| Wed 31: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
25.21g |
|
29.00g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
21.36g |
|
23.88g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
672 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
31.54g |
|
112.49g |
|
-
|
-
|
| April 2024 |
| Wed 10: |
514 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
38.81g |
|
25.43g |
|
-
|
-
|
| Tue 9: |
691 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.50g |
|
45.17g |
|
51.03g |
|
-
|
-
|
| Fri 5: |
260 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
15.11g |
|
20.10g |
|
-
|
-
|
| Wed 3: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
69.74g |
|
131.87g |
|
-
|
-
|
| Tue 2: |
1552 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
89.93g |
|
144.89g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
79.76g |
|
89.74g |
|
-
|
-
|
| Sat 30: |
1315 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
75.72g |
|
170.83g |
|
-
|
-
|
| Fri 29: |
1601 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
48.30g |
|
168.53g |
|
-
|
-
|
| Thu 28: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.14g |
|
69.00g |
|
103.00g |
|
-
|
-
|
| Wed 27: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
67.28g |
|
151.18g |
|
-
|
-
|
| Tue 26: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
61.26g |
|
172.65g |
|
-
|
-
|
| Mon 25: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
7.50g |
|
37.50g |
|
-
|
-
|
| Sun 24: |
1337 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
74.91g |
|
148.82g |
|
-
|
-
|
| Sat 23: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
75.00g |
|
158.35g |
|
-
|
-
|
| Fri 22: |
1756 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
77.12g |
|
71.09g |
|
147.46g |
|
-
|
-
|
| Thu 21: |
1356 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
53.58g |
|
120.34g |
|
-
|
-
|
| Wed 20: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
61.36g |
|
135.40g |
|
-
|
-
|
