| May 2023 |
| Mon 15: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.03g |
|
28.69g |
|
60.34g |
|
-
|
-
|
| Mon 8: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
69.37g |
|
49.30g |
|
-
|
-
|
| Sun 7: |
580 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
61.45g |
|
41.40g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
23.52g |
|
9.51g |
|
-
|
-
|
| Thu 27: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
100.88g |
|
127.97g |
|
-
|
-
|
| Wed 26: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
65.71g |
|
87.76g |
|
-
|
-
|
| Tue 25: |
1208 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
85.95g |
|
113.09g |
|
-
|
-
|
| Mon 24: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
83.86g |
|
109.88g |
|
-
|
-
|
| Thu 20: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
29.48g |
|
45.47g |
|
-
|
-
|
| Thu 6: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
19.35g |
|
61.11g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
81.07g |
|
60.22g |
|
-
|
-
|
| Tue 28: |
2324 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
116.24g |
|
81.12g |
|
242.31g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
517 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
32.63g |
|
46.71g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
83.19g |
|
100.40g |
|
84.24g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
38.12g |
|
121.87g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
762 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
44.10g |
|
93.65g |
|
-
|
-
|
| February 2022 |
| Fri 4: |
1422 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
83.01g |
|
127.77g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
21.00g |
|
49.00g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
822 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
21.55g |
|
75.36g |
|
-
|
-
|
| Mon 13: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
55.38g |
|
26.04g |
|
59.02g |
|
-
|
-
|
