BeeNa45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Sun 9: 601 * 46%
Fat:
 
Prot:
 
Carbs:
24.20g
 
26.70g
 
69.29g
- -
Fri 7: 1005 * 77%
Fat:
 
Prot:
 
Carbs:
34.11g
 
67.65g
 
109.96g
- -
March 2023
Wed 15: 747 * 57%
Fat:
 
Prot:
 
Carbs:
31.03g
 
29.94g
 
88.03g
- -
August 2022
Tue 23: 1055 * 81%
Fat:
 
Prot:
 
Carbs:
41.67g
 
56.40g
 
125.06g
- -
Mon 22: 1008 * 78%
Fat:
 
Prot:
 
Carbs:
39.35g
 
60.78g
 
112.69g
- -
Sun 21: 743 * 57%
Fat:
 
Prot:
 
Carbs:
22.34g
 
64.38g
 
74.98g
- -
Sat 20: 758 * 58%
Fat:
 
Prot:
 
Carbs:
26.51g
 
43.75g
 
91.23g
- -
Fri 19: 720 * 55%
Fat:
 
Prot:
 
Carbs:
23.79g
 
45.17g
 
87.08g
- -
Thu 18: 1080 * 83%
Fat:
 
Prot:
 
Carbs:
47.73g
 
61.84g
 
105.41g
- -
Wed 17: 945 * 73%
Fat:
 
Prot:
 
Carbs:
44.37g
 
62.27g
 
77.90g
- -
Tue 16: 609 * 47%
Fat:
 
Prot:
 
Carbs:
28.71g
 
38.93g
 
45.47g
- -
Sun 14: 1179 * 91%
Fat:
 
Prot:
 
Carbs:
49.19g
 
68.42g
 
123.53g
- -
Thu 11: 1244 * 96%
Fat:
 
Prot:
 
Carbs:
52.26g
 
59.34g
 
140.17g
- -
Wed 10: 3218 * 248%
Fat:
 
Prot:
 
Carbs:
176.10g
 
143.05g
 
266.59g
- -
Tue 9: 1354 * 97%
Fat:
 
Prot:
 
Carbs:
52.67g
 
78.69g
 
146.30g
- -
Mon 8: 1401 * 100%
Fat:
 
Prot:
 
Carbs:
56.68g
 
79.01g
 
147.32g
- -
Sun 7: 849 * 85%
Fat:
 
Prot:
 
Carbs:
39.59g
 
73.07g
 
52.20g
- -
Sat 6: 914 * 91%
Fat:
 
Prot:
 
Carbs:
39.40g
 
73.84g
 
68.14g
- -
Fri 5: 1018 * 102%
Fat:
 
Prot:
 
Carbs:
46.68g
 
85.96g
 
64.76g
- -
Thu 4: 879 * 88%
Fat:
 
Prot:
 
Carbs:
37.23g
 
61.92g
 
78.52g
- -
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