| December 2020 |
| Mon 14: |
265 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
20.47g |
|
11.63g |
|
-
|
-
|
| October 2020 |
| Tue 6: |
623 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
35.30g |
|
47.61g |
|
-
|
-
|
| Mon 5: |
900 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.01g |
|
39.90g |
|
6.52g |
|
-
|
-
|
| Sat 3: |
802 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
66.79g |
|
44.44g |
|
-
|
-
|
| Fri 2: |
607 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
33.73g |
|
10.03g |
|
-
|
-
|
| Thu 1: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
41.07g |
|
9.34g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
40.47g |
|
14.74g |
|
-
|
-
|
| Tue 29: |
940 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
63.19g |
|
78.80g |
|
1.77g |
|
-
|
-
|
| Mon 28: |
835 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
65.98g |
|
8.39g |
|
-
|
-
|
| Sun 27: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
97.80g |
|
43.89g |
|
-
|
-
|
| Sat 26: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
42.20g |
|
26.76g |
|
-
|
-
|
| Fri 25: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
47.08g |
|
23.73g |
|
-
|
-
|
| Thu 24: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
56.93g |
|
40.26g |
|
22.14g |
|
-
|
-
|
| Wed 23: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
90.91g |
|
30.06g |
|
35.94g |
|
-
|
-
|
| Tue 22: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
32.38g |
|
13.92g |
|
-
|
-
|
| Mon 21: |
673 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
25.07g |
|
24.61g |
|
2339*
|
 1666
|
| Sun 20: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
30.21g |
|
11.67g |
|
-
|
-
|
| Sat 19: |
766 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
52.15g |
|
15.73g |
|
-
|
-
|
| Fri 18: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
36.70g |
|
124.91g |
|
-
|
-
|
| Thu 17: |
734 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
36.42g |
|
37.29g |
|
-
|
-
|
