| June 2023 |
| Wed 14: |
393 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
11.89g |
|
67.40g |
|
-
|
-
|
| Sun 4: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
42.31g |
|
187.60g |
|
-
|
-
|
| Fri 2: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
81.21g |
|
140.71g |
|
-
|
-
|
| Thu 1: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
28.66g |
|
166.75g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
100.61g |
|
127.15g |
|
-
|
-
|
| Tue 30: |
1337 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
102.62g |
|
142.60g |
|
-
|
-
|
| June 2021 |
| Mon 7: |
1394 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
57.27g |
|
189.51g |
|
-
|
-
|
| March 2021 |
| Wed 17: |
1037 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
41.75g |
|
124.74g |
|
-
|
-
|
| Tue 16: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
84.41g |
|
170.34g |
|
-
|
-
|
| Mon 15: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
44.98g |
|
141.85g |
|
-
|
-
|
| Mon 8: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
50.90g |
|
54.07g |
|
-
|
-
|
| Sat 6: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
19.53g |
|
39.37g |
|
-
|
-
|
| Wed 3: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
47.25g |
|
59.03g |
|
-
|
-
|
| Tue 2: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
31.00g |
|
133.00g |
|
-
|
-
|
| February 2021 |
| Thu 18: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
48.49g |
|
157.45g |
|
-
|
-
|
| Wed 17: |
1458 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
91.52g |
|
71.80g |
|
-
|
-
|
| Tue 16: |
1751 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
64.10g |
|
72.71g |
|
220.63g |
|
-
|
-
|
| Mon 15: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
49.45g |
|
100.71g |
|
-
|
-
|
| Tue 9: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
37.55g |
|
57.27g |
|
-
|
-
|
| Mon 8: |
1570 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
83.16g |
|
141.23g |
|
-
|
-
|
