| September 2024 |
| Fri 6: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
31.00g |
|
95.69g |
|
-
|
-
|
| Thu 5: |
1655 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
85.61g |
|
157.36g |
|
-
|
-
|
| Wed 4: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
37.75g |
|
202.17g |
|
-
|
-
|
| Tue 3: |
442 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
24.96g |
|
46.39g |
|
-
|
-
|
| Mon 2: |
1256 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
78.78g |
|
152.33g |
|
-
|
-
|
| Sun 1: |
1190 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
43.80g |
|
144.86g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
58.02g |
|
173.76g |
|
-
|
-
|
| Fri 30: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
48.08g |
|
187.44g |
|
-
|
-
|
| Thu 29: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
38.91g |
|
89.93g |
|
-
|
-
|
| Wed 28: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
33.06g |
|
138.32g |
|
-
|
-
|
| Tue 27: |
821 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
38.65g |
|
113.55g |
|
-
|
-
|
| Mon 26: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
46.43g |
|
136.10g |
|
-
|
-
|
| Tue 20: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
24.01g |
|
106.71g |
|
-
|
-
|
| Fri 16: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
43.01g |
|
124.42g |
|
-
|
-
|
| Thu 15: |
607 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.12g |
|
25.42g |
|
80.19g |
|
-
|
-
|
| Tue 13: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.46g |
|
29.26g |
|
56.03g |
|
-
|
-
|
| Mon 12: |
925 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
31.92g |
|
134.41g |
|
-
|
-
|
| Thu 8: |
824 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
47.54g |
|
74.60g |
|
-
|
-
|
| Wed 7: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
53.37g |
|
213.31g |
|
-
|
-
|
| Sat 3: |
722 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
34.34g |
|
79.93g |
|
-
|
-
|
