| August 2024 |
| Sun 11: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
9.27g |
|
37.49g |
|
-
|
-
|
| Sat 10: |
451 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
27.66g |
|
39.48g |
|
-
|
-
|
| Fri 9: |
627 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
22.80g |
|
51.93g |
|
-
|
-
|
| Thu 8: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
34.61g |
|
106.85g |
|
-
|
-
|
| Wed 7: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.37g |
|
44.18g |
|
149.47g |
|
-
|
-
|
| Tue 6: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
35.67g |
|
167.25g |
|
-
|
-
|
| June 2024 |
| Sat 1: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.38g |
|
41.97g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
422 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
9.58g |
|
59.22g |
|
-
|
-
|
| Fri 24: |
466 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
19.66g |
|
56.61g |
|
-
|
-
|
| Thu 23: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
41.24g |
|
129.74g |
|
-
|
-
|
| Wed 22: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
30.91g |
|
154.00g |
|
-
|
-
|
| Tue 21: |
1430 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
48.78g |
|
205.78g |
|
-
|
-
|
| Mon 20: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
54.59g |
|
226.86g |
|
-
|
-
|
| Sun 19: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
74.96g |
|
155.29g |
|
-
|
-
|
| Sat 18: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
59.41g |
|
155.51g |
|
-
|
-
|
| Fri 17: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
61.54g |
|
163.14g |
|
-
|
-
|
| Thu 16: |
1393 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
52.87g |
|
122.73g |
|
-
|
-
|
| Wed 15: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
50.85g |
|
149.23g |
|
-
|
-
|
| September 2023 |
| Fri 15: |
291 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.13g |
|
16.59g |
|
31.77g |
|
-
|
-
|
| August 2023 |
| Sat 19: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
19.62g |
|
43.92g |
|
-
|
-
|
