| March 2024 |
| Tue 12: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
49.19g |
|
149.61g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
37.56g |
|
53.95g |
|
-
|
-
|
| Tue 2: |
729 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
42.41g |
|
66.72g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1038 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
56.51g |
|
109.49g |
|
-
|
-
|
| Tue 12: |
317 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
21.58g |
|
42.30g |
|
-
|
-
|
| Mon 11: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
48.11g |
|
127.26g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
6.40g |
|
31.74g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.02g |
|
16.42g |
|
42.24g |
|
-
|
-
|
| Thu 17: |
280 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
6.55g |
|
65.95g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.00g |
|
39.00g |
|
-
|
-
|
| Tue 6: |
252 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
8.41g |
|
22.05g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
9.39g |
|
31.38g |
|
-
|
-
|
| Mon 8: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
35.22g |
|
88.26g |
|
-
|
-
|
| March 2023 |
| Mon 6: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
25.41g |
|
19.59g |
|
-
|
-
|
| Thu 2: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
88.99g |
|
171.59g |
|
-
|
-
|
| Wed 1: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
59.37g |
|
110.09g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
16.82g |
|
52.15g |
|
-
|
-
|
| Mon 27: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.67g |
|
48.49g |
|
112.88g |
|
-
|
-
|
| Sat 25: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.22g |
|
31.04g |
|
116.21g |
|
-
|
-
|
| Fri 24: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
69.12g |
|
140.71g |
|
-
|
-
|
