| July 2024 |
| Thu 25: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
22.87g |
|
26.74g |
|
-
|
-
|
| June 2024 |
| Thu 20: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
19.44g |
|
32.95g |
|
-
|
-
|
| Tue 4: |
411 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
4.46g |
|
34.32g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
11.64g |
|
57.07g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
23.33g |
|
38.72g |
|
-
|
-
|
| August 2023 |
| Tue 22: |
1072 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
58.99g |
|
58.39g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.84g |
|
51.73g |
|
-
|
-
|
| Mon 19: |
227 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
9.10g |
|
44.98g |
|
-
|
-
|
| Sat 17: |
248 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
2.40g |
|
22.40g |
|
-
|
-
|
| Thu 15: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
11.90g |
|
105.40g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
20.47g |
|
45.27g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
6.85g |
|
26.75g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
22.02g |
|
38.50g |
|
-
|
-
|
| November 2021 |
| Sat 6: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
11.92g |
|
19.85g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.09g |
|
126.05g |
|
96.71g |
|
-
|
-
|
| Thu 16: |
2453 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
121.11g |
|
48.39g |
|
307.37g |
|
-
|
-
|
| Sun 12: |
239 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
8.97g |
|
34.13g |
|
-
|
-
|
| August 2021 |
| Fri 6: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
2.29g |
|
15.18g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
9.32g |
|
46.59g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
467 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.43g |
|
24.24g |
|
57.48g |
|
-
|
-
|
