| June 2024 |
| Thu 27: |
1105 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
47.31g |
|
121.93g |
|
-
|
-
|
| Wed 26: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
57.04g |
|
193.15g |
|
-
|
-
|
| Tue 25: |
455 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
20.62g |
|
50.89g |
|
-
|
-
|
| Sun 23: |
448 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
23.99g |
|
21.51g |
|
-
|
-
|
| Thu 13: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
63.50g |
|
157.38g |
|
-
|
-
|
| Wed 12: |
537 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
13.78g |
|
100.89g |
|
-
|
-
|
| Mon 10: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.77g |
|
39.81g |
|
65.66g |
|
-
|
-
|
| Sun 9: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.49g |
|
49.04g |
|
155.33g |
|
-
|
-
|
| Sat 8: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
68.63g |
|
198.42g |
|
-
|
-
|
| Fri 7: |
1179 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
64.81g |
|
123.89g |
|
-
|
-
|
| Thu 6: |
1212 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
60.14g |
|
151.64g |
|
-
|
-
|
| Wed 5: |
1620 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
88.68g |
|
168.98g |
|
-
|
-
|
| Tue 4: |
1406 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
85.09g |
|
61.12g |
|
93.25g |
|
-
|
-
|
| Mon 3: |
1733 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
113.38g |
|
92.31g |
|
84.00g |
|
-
|
-
|
| Sun 2: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
59.90g |
|
100.90g |
|
-
|
-
|
| Sat 1: |
974 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
70.89g |
|
59.88g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1626 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
74.20g |
|
157.39g |
|
-
|
-
|
| Wed 29: |
1969 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
111.67g |
|
88.29g |
|
162.05g |
|
-
|
-
|
| Tue 28: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
86.99g |
|
156.54g |
|
-
|
-
|
| Mon 27: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
44.55g |
|
131.54g |
|
-
|
-
|
