| April 2024 |
| Tue 30: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
17.23g |
|
24.63g |
|
-
|
-
|
| Thu 25: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
107.93g |
|
86.79g |
|
-
|
-
|
| Wed 24: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
89.79g |
|
128.13g |
|
-
|
-
|
| Tue 23: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
111.84g |
|
155.15g |
|
-
|
-
|
| Mon 22: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
83.92g |
|
94.04g |
|
-
|
-
|
| Sun 21: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
108.05g |
|
143.47g |
|
-
|
-
|
| Sat 20: |
1458 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
127.72g |
|
147.68g |
|
-
|
-
|
| Fri 19: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
25.51g |
|
36.20g |
|
-
|
-
|
| Thu 18: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
59.52g |
|
120.15g |
|
-
|
-
|
| Wed 17: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
68.72g |
|
124.11g |
|
-
|
-
|
| Tue 16: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.20g |
|
88.07g |
|
145.35g |
|
-
|
-
|
| Fri 12: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.50g |
|
31.42g |
|
19.95g |
|
-
|
-
|
| Thu 11: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
81.95g |
|
105.75g |
|
-
|
-
|
| Wed 10: |
1229 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
104.16g |
|
125.04g |
|
-
|
-
|
| Tue 9: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
57.27g |
|
79.93g |
|
-
|
-
|
| Mon 8: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
74.34g |
|
71.09g |
|
-
|
-
|
| Mon 1: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.75g |
|
17.79g |
|
12.31g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
982 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
74.87g |
|
64.12g |
|
-
|
-
|
| Wed 27: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
73.56g |
|
78.67g |
|
-
|
-
|
| Tue 26: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
98.68g |
|
141.28g |
|
-
|
-
|
