| June 2021 |
| Mon 14: |
239 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
16.10g |
|
13.73g |
|
-
|
-
|
| October 2020 |
| Sun 18: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
10.28g |
|
41.73g |
|
1549*
|
 1298
|
| Sat 17: |
763 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.68g |
|
96.22g |
|
159.86g |
|
1649*
|
886
|
| Fri 16: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
56.33g |
|
71.19g |
|
1883*
|
1104
|
| Thu 15: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.84g |
|
43.46g |
|
101.72g |
|
1912*
|
1203
|
| Wed 14: |
717 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
81.64g |
|
112.77g |
|
1878*
|
1161
|
| Tue 13: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
59.32g |
|
90.54g |
|
1664*
|
930
|
| Mon 12: |
779 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
49.15g |
|
113.73g |
|
1833*
|
1054
|
| Sun 11: |
650 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
27.29g |
|
67.49g |
|
1791*
|
1141
|
| Sat 10: |
241 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
4.98g |
|
51.01g |
|
2000*
|
1759
|
| Fri 9: |
389 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.34g |
|
16.04g |
|
42.53g |
|
1701*
|
1312
|
| Thu 8: |
530 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
41.07g |
|
57.28g |
|
2799*
|
2269
|
| Wed 7: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
83.58g |
|
69.79g |
|
1720*
|
1264
|
| Tue 6: |
464 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
10.48g |
|
58.89g |
|
1720*
|
1256
|
| Mon 5: |
470 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
21.83g |
|
61.15g |
|
1878*
|
1408
|
| Sun 4: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
55.14g |
|
157.82g |
|
1967*
|
849
|
| Sat 3: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
43.14g |
|
42.63g |
|
2081*
|
1606
|
| Fri 2: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
49.65g |
|
51.29g |
|
1558*
|
889
|
| Thu 1: |
610 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
42.23g |
|
28.85g |
|
2080*
|
1470
|
| September 2020 |
| Wed 30: |
362 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
16.21g |
|
46.39g |
|
1857*
|
1495
|
