| October 2020 |
| Sun 18: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
44.37g |
|
76.80g |
|
-
|
-
|
| Thu 15: |
259 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
18.24g |
|
26.50g |
|
-
|
-
|
| Wed 14: |
833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
70.97g |
|
95.97g |
|
-
|
-
|
| Tue 13: |
1054 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
43.32g |
|
153.99g |
|
-
|
-
|
| Mon 12: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
27.68g |
|
112.65g |
|
-
|
-
|
| Sun 11: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
20.01g |
|
92.80g |
|
-
|
-
|
| Fri 9: |
194 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
46.80g |
|
-
|
-
|
| Thu 8: |
360 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
5.34g |
|
73.80g |
|
-
|
-
|
| Wed 7: |
473 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
9.32g |
|
12.40g |
|
85.30g |
|
-
|
-
|
| Tue 6: |
608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
21.34g |
|
99.54g |
|
-
|
-
|
| August 2020 |
| Thu 6: |
438 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
18.47g |
|
62.92g |
|
-
|
-
|
| Wed 5: |
1536 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
55.42g |
|
167.36g |
|
1162*
|
 374
|
| Tue 4: |
700 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
32.37g |
|
65.16g |
|
-
|
-
|
| Mon 3: |
627 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
37.00g |
|
77.86g |
|
-
|
-
|
| Sun 2: |
511 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
39.59g |
|
46.62g |
|
-
|
-
|
| Sat 1: |
603 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
26.48g |
|
97.63g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
673 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.85g |
|
40.38g |
|
74.17g |
|
-
|
-
|
| Thu 30: |
671 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
33.64g |
|
79.76g |
|
1211*
|
 540
|
| Wed 29: |
792 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
49.14g |
|
71.71g |
|
-
|
-
|
| Tue 28: |
865 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
50.27g |
|
91.78g |
|
-
|
-
|
