xtatif's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 8: 1290 * 72%
Fat:
 
Prot:
 
Carbs:
31.29g
 
57.66g
 
196.63g
- -
Wed 7: 1240 * 69%
Fat:
 
Prot:
 
Carbs:
42.20g
 
73.33g
 
145.36g
- -
Tue 6: 936 * 52%
Fat:
 
Prot:
 
Carbs:
26.53g
 
50.23g
 
134.50g
- -
Mon 5: 1461 * 81%
Fat:
 
Prot:
 
Carbs:
52.66g
 
98.80g
 
148.88g
2842*  1381
July 2024
Tue 16: 312 * 17%
Fat:
 
Prot:
 
Carbs:
20.49g
 
21.37g
 
9.45g
- -
Mon 15: 641 * 36%
Fat:
 
Prot:
 
Carbs:
13.57g
 
40.67g
 
87.65g
- -
May 2024
Tue 7: 617 * 34%
Fat:
 
Prot:
 
Carbs:
28.67g
 
35.10g
 
54.39g
- -
Mon 6: 1257 * 70%
Fat:
 
Prot:
 
Carbs:
44.08g
 
93.50g
 
124.99g
- -
Sun 5: 927 * 52%
Fat:
 
Prot:
 
Carbs:
37.88g
 
72.38g
 
79.95g
- -
Thu 2: 105 * 6%
Fat:
 
Prot:
 
Carbs:
0.39g
 
1.29g
 
26.95g
- -
April 2024
Wed 17: 407 * 23%
Fat:
 
Prot:
 
Carbs:
17.66g
 
14.51g
 
46.66g
- -
Tue 16: 208 * 12%
Fat:
 
Prot:
 
Carbs:
4.52g
 
23.04g
 
16.91g
- -
March 2024
Mon 18: 136 * 8%
Fat:
 
Prot:
 
Carbs:
5.78g
 
5.84g
 
14.93g
- -
Tue 5: 450 * 25%
Fat:
 
Prot:
 
Carbs:
13.55g
 
22.17g
 
57.89g
- -
November 2023
Tue 28: 483 * 27%
Fat:
 
Prot:
 
Carbs:
13.70g
 
46.31g
 
41.07g
- -
Mon 27: 317 * 18%
Fat:
 
Prot:
 
Carbs:
15.40g
 
7.26g
 
37.40g
- -
Thu 9: 311 * 17%
Fat:
 
Prot:
 
Carbs:
3.99g
 
33.01g
 
36.19g
- -
Wed 8: 660 * 37%
Fat:
 
Prot:
 
Carbs:
20.56g
 
28.41g
 
94.78g
- -
Tue 7: 1332 * 74%
Fat:
 
Prot:
 
Carbs:
44.49g
 
61.95g
 
172.85g
- -
Mon 6: 448 * 25%
Fat:
 
Prot:
 
Carbs:
13.94g
 
19.49g
 
62.26g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.