| September 2020 |
| Mon 21: |
1292 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
63.40g |
|
134.80g |
|
2816*
|
 1524
|
| July 2020 |
| Thu 2: |
579 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
31.90g |
|
90.60g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
230 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
15.20g |
|
38.00g |
|
-
|
-
|
| Tue 23: |
727 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
35.00g |
|
92.00g |
|
-
|
-
|
| Mon 22: |
230 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
14.00g |
|
34.00g |
|
-
|
-
|
| Sun 21: |
945 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
66.00g |
|
138.75g |
|
2058*
|
1113
|
| Thu 18: |
856 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
33.09g |
|
131.95g |
|
-
|
-
|
| Wed 17: |
983 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
31.30g |
|
158.70g |
|
1717*
|
734
|
| Tue 16: |
1662 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
75.19g |
|
220.84g |
|
-
|
-
|
| Mon 15: |
1200 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
38.20g |
|
152.70g |
|
-
|
-
|
| Sun 14: |
904 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
39.20g |
|
122.60g |
|
-
|
-
|
| Sat 13: |
1066 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
48.17g |
|
177.33g |
|
-
|
-
|
| Fri 12: |
1315 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
68.95g |
|
169.72g |
|
1845*
|
530
|
| Thu 11: |
1261 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
69.24g |
|
141.09g |
|
-
|
-
|
| Wed 10: |
1039 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
51.20g |
|
125.00g |
|
-
|
-
|
| Tue 9: |
1255 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
72.02g |
|
159.24g |
|
2285*
|
1030
|
| Mon 8: |
1386 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
52.10g |
|
169.20g |
|
1625*
|
239
|
| Sun 7: |
1326 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
55.44g |
|
181.76g |
|
1922*
|
596
|
| Sat 6: |
1238 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.53g |
|
55.95g |
|
165.53g |
|
1922*
|
684
|
| Fri 5: |
865 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
60.00g |
|
114.70g |
|
-
|
-
|
