carminabienestarpersonal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Sat 11: 892 * 81%
Fat:
 
Prot:
 
Carbs:
41.22g
 
94.17g
 
41.00g
- -
Fri 10: 775 * 70%
Fat:
 
Prot:
 
Carbs:
23.26g
 
107.77g
 
37.84g
- -
Thu 9: 923 * 84%
Fat:
 
Prot:
 
Carbs:
35.79g
 
120.32g
 
33.74g
- -
Wed 8: 836 * 76%
Fat:
 
Prot:
 
Carbs:
26.14g
 
105.72g
 
45.96g
- -
Tue 7: 737 * 67%
Fat:
 
Prot:
 
Carbs:
13.82g
 
99.11g
 
53.35g
- -
Mon 6: 833 * 76%
Fat:
 
Prot:
 
Carbs:
22.73g
 
118.14g
 
40.62g
- -
Sun 5: 813 * 74%
Fat:
 
Prot:
 
Carbs:
24.84g
 
115.75g
 
33.37g
- -
Sat 4: 903 * 82%
Fat:
 
Prot:
 
Carbs:
50.30g
 
72.13g
 
46.30g
- -
Fri 3: 978 * 89%
Fat:
 
Prot:
 
Carbs:
25.61g
 
83.51g
 
56.30g
- -
Thu 2: 896 * 81%
Fat:
 
Prot:
 
Carbs:
22.08g
 
130.66g
 
48.21g
- -
Wed 1: 685 * 62%
Fat:
 
Prot:
 
Carbs:
11.80g
 
118.57g
 
29.82g
- -
June 2020
Tue 30: 1116 * 101%
Fat:
 
Prot:
 
Carbs:
26.75g
 
77.01g
 
139.27g
- -
Mon 29: 840 * 76%
Fat:
 
Prot:
 
Carbs:
32.80g
 
91.89g
 
49.15g
- -
Sun 28: 900 * 82%
Fat:
 
Prot:
 
Carbs:
35.75g
 
92.97g
 
51.16g
- -
Sat 27: 1026 * 93%
Fat:
 
Prot:
 
Carbs:
32.40g
 
110.51g
 
75.30g
- -
Fri 26: 1013 * 92%
Fat:
 
Prot:
 
Carbs:
52.67g
 
95.79g
 
43.87g
- -
Thu 25: 758 * 69%
Fat:
 
Prot:
 
Carbs:
15.94g
 
113.49g
 
41.52g
- -
Wed 24: 883 * 80%
Fat:
 
Prot:
 
Carbs:
29.05g
 
99.05g
 
53.80g
- -
Tue 23: 1059 * 96%
Fat:
 
Prot:
 
Carbs:
55.27g
 
98.11g
 
39.51g
- -
Mon 22: 765 * 70%
Fat:
 
Prot:
 
Carbs:
24.02g
 
95.57g
 
44.95g
- -
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