| September 2023 |
| Tue 5: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.90g |
|
32.60g |
|
-
|
-
|
| Mon 4: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
19.12g |
|
111.11g |
|
-
|
-
|
| September 2022 |
| Fri 2: |
1070 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
51.65g |
|
153.05g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
38.34g |
|
128.80g |
|
-
|
-
|
| Wed 10: |
2119 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
80.56g |
|
303.23g |
|
2605*
|
 486
|
| Mon 8: |
957 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
46.26g |
|
112.95g |
|
-
|
-
|
| Fri 5: |
1437 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
58.13g |
|
157.86g |
|
-
|
-
|
| Thu 4: |
677 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
26.36g |
|
103.87g |
|
1775*
|
1098
|
| Wed 3: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
67.73g |
|
248.63g |
|
212*
|
 1638
|
| Tue 2: |
1680 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
60.55g |
|
227.48g |
|
212*
|
1468
|
| Mon 1: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
57.36g |
|
177.54g |
|
2001*
|
668
|
| July 2022 |
| Fri 29: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
44.80g |
|
178.78g |
|
-
|
-
|
| Thu 28: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
72.98g |
|
212.94g |
|
-
|
-
|
| Wed 27: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
48.93g |
|
250.43g |
|
2269*
|
569
|
| Mon 25: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
61.02g |
|
233.27g |
|
-
|
-
|
| Sat 23: |
1364 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
81.60g |
|
34.40g |
|
123.00g |
|
-
|
-
|
| Tue 19: |
405 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
14.52g |
|
55.06g |
|
-
|
-
|
| Fri 15: |
817 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
28.14g |
|
143.20g |
|
-
|
-
|
| Thu 14: |
1276 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
50.54g |
|
199.88g |
|
-
|
-
|
| Wed 13: |
1619 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.78g |
|
64.04g |
|
222.87g |
|
-
|
-
|
