| December 2020 |
| Sun 6: |
1291 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
102.44g |
|
102.69g |
|
-
|
-
|
| Sat 5: |
1757 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
143.23g |
|
135.67g |
|
-
|
-
|
| Fri 4: |
1690 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
167.44g |
|
135.18g |
|
-
|
-
|
| Thu 3: |
1666 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
136.44g |
|
136.51g |
|
-
|
-
|
| Wed 2: |
1727 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
135.34g |
|
142.52g |
|
-
|
-
|
| Tue 1: |
1735 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
137.84g |
|
155.65g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1640 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
142.22g |
|
111.59g |
|
-
|
-
|
| Sun 29: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
142.47g |
|
106.98g |
|
-
|
-
|
| Sat 28: |
1999 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
174.06g |
|
142.16g |
|
-
|
-
|
| Fri 27: |
1622 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
127.50g |
|
127.60g |
|
-
|
-
|
| Thu 26: |
1765 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.61g |
|
161.70g |
|
116.45g |
|
-
|
-
|
| Wed 25: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
132.12g |
|
135.10g |
|
-
|
-
|
| Tue 24: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.04g |
|
139.03g |
|
122.35g |
|
-
|
-
|
| Mon 23: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
136.29g |
|
89.67g |
|
-
|
-
|
| Sun 22: |
848 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
90.22g |
|
32.77g |
|
-
|
-
|
| Sat 21: |
2074 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.63g |
|
162.12g |
|
161.83g |
|
-
|
-
|
| Fri 20: |
1903 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.14g |
|
148.25g |
|
159.70g |
|
-
|
-
|
| Thu 19: |
1673 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
157.63g |
|
134.07g |
|
-
|
-
|
| Wed 18: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
109.61g |
|
143.50g |
|
-
|
-
|
| Tue 17: |
1386 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
131.57g |
|
101.01g |
|
-
|
-
|
