| July 2024 |
| Thu 25: |
1129 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
73.83g |
|
138.15g |
|
-
|
-
|
| Wed 24: |
704 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
32.40g |
|
81.78g |
|
-
|
-
|
| Tue 23: |
765 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
44.57g |
|
80.97g |
|
-
|
-
|
| Mon 22: |
946 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
50.07g |
|
85.26g |
|
-
|
-
|
| Fri 19: |
383 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.89g |
|
15.76g |
|
26.35g |
|
-
|
-
|
| Thu 18: |
966 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
78.91g |
|
80.93g |
|
-
|
-
|
| Wed 17: |
1120 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
59.78g |
|
83.63g |
|
-
|
-
|
| Tue 16: |
1215 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
64.76g |
|
142.74g |
|
-
|
-
|
| Mon 15: |
1061 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
63.77g |
|
78.85g |
|
-
|
-
|
| Sun 14: |
1369 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
42.26g |
|
123.63g |
|
-
|
-
|
| Sat 13: |
392 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
25.51g |
|
15.20g |
|
-
|
-
|
| Fri 12: |
1180 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.06g |
|
107.79g |
|
9.30g |
|
-
|
-
|
| Thu 11: |
1389 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
68.66g |
|
86.49g |
|
-
|
-
|
| Tue 9: |
789 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
39.96g |
|
46.44g |
|
-
|
-
|
| Mon 8: |
696 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
29.25g |
|
76.58g |
|
-
|
-
|
| Sun 7: |
1323 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.16g |
|
52.02g |
|
136.83g |
|
-
|
-
|
| Sat 6: |
869 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
48.23g |
|
101.37g |
|
-
|
-
|
| Fri 5: |
689 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
41.87g |
|
70.69g |
|
-
|
-
|
| Thu 4: |
1351 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
59.30g |
|
163.04g |
|
-
|
-
|
| Wed 3: |
1657 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
91.67g |
|
72.93g |
|
135.29g |
|
-
|
-
|
