| July 2024 |
| Mon 8: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
14.71g |
|
21.41g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
374 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
19.71g |
|
42.67g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
416 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
13.90g |
|
40.29g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
43.61g |
|
30.49g |
|
-
|
-
|
| Fri 7: |
647 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
45.99g |
|
44.93g |
|
-
|
-
|
| Thu 6: |
321 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
18.72g |
|
34.97g |
|
-
|
-
|
| Wed 5: |
169 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.80g |
|
6.17g |
|
30.00g |
|
-
|
-
|
| Tue 4: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
25.23g |
|
66.88g |
|
-
|
-
|
| Mon 3: |
1174 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.58g |
|
135.51g |
|
91.97g |
|
-
|
-
|
| May 2023 |
| Mon 29: |
105 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Fri 19: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.96g |
|
13.23g |
|
16.38g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
15.01g |
|
53.00g |
|
-
|
-
|
| Wed 12: |
536 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
37.81g |
|
73.48g |
|
-
|
-
|
| Sat 8: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
21.69g |
|
27.87g |
|
-
|
-
|
| March 2023 |
| Sat 4: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
23.44g |
|
16.90g |
|
-
|
-
|
| February 2023 |
| Wed 22: |
390 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.02g |
|
15.66g |
|
39.00g |
|
-
|
-
|
| Tue 21: |
798 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
42.42g |
|
78.67g |
|
-
|
-
|
| Sat 18: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
25.93g |
|
51.09g |
|
-
|
-
|
| Fri 17: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
59.44g |
|
52.08g |
|
-
|
-
|
| Thu 16: |
617 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
29.88g |
|
74.05g |
|
-
|
-
|
