| February 2024 |
| Thu 22: |
140 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
20.00g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
314 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
19.41g |
|
17.60g |
|
-
|
-
|
| Wed 11: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
17.85g |
|
79.88g |
|
-
|
-
|
| Mon 9: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
69.11g |
|
127.73g |
|
-
|
-
|
| Sun 8: |
599 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
27.29g |
|
51.43g |
|
-
|
-
|
| Sat 7: |
1309 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
97.55g |
|
68.80g |
|
-
|
-
|
| Fri 6: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
45.68g |
|
173.42g |
|
-
|
-
|
| Thu 5: |
880 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
61.04g |
|
53.70g |
|
-
|
-
|
| Wed 4: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
29.20g |
|
124.75g |
|
-
|
-
|
| Tue 3: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.50g |
|
30.00g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
67.23g |
|
107.93g |
|
-
|
-
|
| Tue 26: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
33.48g |
|
126.95g |
|
-
|
-
|
| Mon 25: |
60 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| Sun 24: |
1270 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.61g |
|
34.43g |
|
104.13g |
|
-
|
-
|
| Thu 21: |
1014 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
101.80g |
|
59.63g |
|
-
|
-
|
| Wed 20: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
22.83g |
|
103.42g |
|
-
|
-
|
| Tue 19: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
44.71g |
|
128.81g |
|
-
|
-
|
| Mon 18: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
44.28g |
|
39.70g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
533 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
8.79g |
|
98.96g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
75 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
5.14g |
|
7.87g |
|
-
|
-
|
