| April 2024 |
| Sun 28: |
460 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
18.55g |
|
16.32g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
12.95g |
|
7.29g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
9.68g |
|
8.78g |
|
-
|
-
|
| Mon 20: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.01g |
|
46.55g |
|
32.16g |
|
-
|
-
|
| Sat 18: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
109.37g |
|
85.69g |
|
36.80g |
|
-
|
-
|
| Fri 17: |
1574 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
128.85g |
|
71.33g |
|
52.98g |
|
-
|
-
|
| Thu 16: |
1764 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
150.71g |
|
59.38g |
|
56.04g |
|
-
|
-
|
| Wed 15: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
101.38g |
|
47.14g |
|
48.47g |
|
-
|
-
|
| Tue 14: |
2221 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
192.58g |
|
98.93g |
|
45.40g |
|
-
|
-
|
| Mon 13: |
1291 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
106.58g |
|
55.30g |
|
37.48g |
|
-
|
-
|
| Sun 12: |
1542 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
117.14g |
|
53.54g |
|
33.08g |
|
-
|
-
|
| Sat 11: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
67.45g |
|
42.60g |
|
-
|
-
|
| Fri 10: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
67.53g |
|
58.66g |
|
-
|
-
|
| Thu 9: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
54.18g |
|
39.32g |
|
-
|
-
|
| Wed 8: |
486 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
7.48g |
|
12.65g |
|
-
|
-
|
| Sat 4: |
693 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
54.90g |
|
26.17g |
|
30.33g |
|
2531*
|
 1838
|
| Fri 3: |
1876 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
163.88g |
|
80.19g |
|
32.83g |
|
-
|
-
|
| Thu 2: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
121.95g |
|
73.48g |
|
38.24g |
|
-
|
-
|
| Wed 1: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
17.44g |
|
13.02g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.91g |
|
54.60g |
|
46.56g |
|
-
|
-
|
