| July 2024 |
| Wed 10: |
1203 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
44.66g |
|
139.44g |
|
-
|
-
|
| Tue 9: |
1377 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
60.51g |
|
164.53g |
|
-
|
-
|
| Mon 8: |
1373 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
44.78g |
|
135.59g |
|
-
|
-
|
| Sun 7: |
1560 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
40.15g |
|
198.56g |
|
-
|
-
|
| Sat 6: |
1588 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
44.49g |
|
147.14g |
|
-
|
-
|
| Fri 5: |
1680 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
51.91g |
|
156.96g |
|
-
|
-
|
| Thu 4: |
1420 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
89.45g |
|
139.91g |
|
-
|
-
|
| Wed 3: |
1520 *
|
253%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
68.95g |
|
166.88g |
|
-
|
-
|
| Mon 1: |
1206 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
64.76g |
|
55.90g |
|
97.38g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
1242 *
|
207%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
41.40g |
|
145.68g |
|
-
|
-
|
| Thu 27: |
378 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
7.43g |
|
16.74g |
|
61.54g |
|
-
|
-
|
| Wed 26: |
289 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
13.32g |
|
26.11g |
|
-
|
-
|
| Mon 24: |
1341 *
|
224%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
49.22g |
|
120.53g |
|
-
|
-
|
| Sat 22: |
452 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
12.14g |
|
86.00g |
|
-
|
-
|
| Thu 20: |
468 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
11.22g |
|
75.41g |
|
-
|
-
|
| Wed 19: |
1264 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
38.42g |
|
191.01g |
|
-
|
-
|
| Tue 18: |
885 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
14.97g |
|
142.21g |
|
-
|
-
|
| Mon 17: |
1130 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
59.93g |
|
36.92g |
|
113.84g |
|
-
|
-
|
| Sun 16: |
747 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
8.40g |
|
96.00g |
|
-
|
-
|
| Sat 15: |
1073 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
32.77g |
|
136.58g |
|
-
|
-
|
