| July 2020 |
| Mon 13: |
522 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
29.34g |
|
57.71g |
|
-
|
-
|
| Sun 12: |
1144 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
80.73g |
|
108.19g |
|
-
|
-
|
| Sat 11: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
41.59g |
|
79.78g |
|
-
|
-
|
| Fri 10: |
1587 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
79.98g |
|
72.06g |
|
146.62g |
|
-
|
-
|
| Thu 9: |
1264 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
68.36g |
|
141.48g |
|
-
|
-
|
| Wed 8: |
1255 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.54g |
|
64.24g |
|
198.36g |
|
-
|
-
|
| Tue 7: |
1634 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
94.69g |
|
174.83g |
|
-
|
-
|
| Mon 6: |
2307 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
116.78g |
|
298.69g |
|
-
|
-
|
| Sun 5: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.91g |
|
81.45g |
|
151.17g |
|
151*
|
 1220
|
| Sat 4: |
1454 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
90.46g |
|
143.39g |
|
-
|
-
|
| Fri 3: |
1176 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
44.60g |
|
158.96g |
|
-
|
-
|
| Thu 2: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.69g |
|
66.80g |
|
164.29g |
|
-
|
-
|
| Wed 1: |
1817 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
76.93g |
|
228.71g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
79.73g |
|
186.45g |
|
-
|
-
|
| Mon 29: |
1601 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.20g |
|
74.11g |
|
157.52g |
|
-
|
-
|
| Sun 28: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
113.49g |
|
144.35g |
|
-
|
-
|
| Sat 27: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
82.51g |
|
171.89g |
|
-
|
-
|
| Fri 26: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
71.01g |
|
71.83g |
|
138.83g |
|
-
|
-
|
| Thu 25: |
1391 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
61.24g |
|
136.59g |
|
-
|
-
|
| Wed 24: |
1446 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
70.52g |
|
181.90g |
|
-
|
-
|
