| September 2024 |
| Sun 8: |
518 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
25.35g |
|
52.65g |
|
-
|
-
|
| Sat 7: |
876 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
70.53g |
|
81.64g |
|
-
|
-
|
| Fri 6: |
1281 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
75.40g |
|
131.13g |
|
-
|
-
|
| Thu 5: |
1215 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
108.80g |
|
111.83g |
|
-
|
-
|
| Wed 4: |
1225 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
84.42g |
|
101.29g |
|
-
|
-
|
| Tue 3: |
1472 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
108.25g |
|
115.52g |
|
-
|
-
|
| Mon 2: |
1249 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
98.35g |
|
105.47g |
|
-
|
-
|
| Sun 1: |
546 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
23.44g |
|
62.63g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
12.69g |
|
48.10g |
|
-
|
-
|
| Mon 12: |
1174 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
67.00g |
|
115.40g |
|
-
|
-
|
| Tue 6: |
389 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
15.04g |
|
35.90g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
424 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
17.56g |
|
46.37g |
|
-
|
-
|
| Tue 23: |
807 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
46.64g |
|
69.41g |
|
-
|
-
|
| Mon 22: |
534 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
27.83g |
|
67.02g |
|
-
|
-
|
| Sun 21: |
929 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
34.62g |
|
106.62g |
|
-
|
-
|
| Fri 19: |
291 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
8.63g |
|
49.84g |
|
-
|
-
|
| Thu 18: |
1320 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
74.42g |
|
131.96g |
|
-
|
-
|
| Wed 17: |
1307 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
78.76g |
|
115.61g |
|
-
|
-
|
| Tue 16: |
1326 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
93.57g |
|
105.82g |
|
-
|
-
|
| Mon 15: |
1309 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
84.16g |
|
119.33g |
|
-
|
-
|
