| April 2024 |
| Fri 19: |
-
|
-
|
|
420*
|
-
|
| Thu 18: |
-
|
-
|
|
1411*
|
-
|
| Wed 17: |
-
|
-
|
|
1443*
|
-
|
| Tue 16: |
239 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
6.53g |
|
40.31g |
|
1389*
|
 1150
|
| Mon 15: |
-
|
-
|
|
1408*
|
-
|
| Sun 14: |
211 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
5.40g |
|
47.18g |
|
1276*
|
1065
|
| Sat 13: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
22.53g |
|
152.15g |
|
1247*
|
479
|
| Fri 12: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
43.13g |
|
294.84g |
|
1418*
|
90
|
| Thu 11: |
1048 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
43.08g |
|
169.32g |
|
1384*
|
336
|
| Wed 10: |
-
|
-
|
|
1381*
|
-
|
| Tue 9: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.66g |
|
80.53g |
|
1378*
|
894
|
| Mon 8: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
21.31g |
|
112.97g |
|
1410*
|
668
|
| Sun 7: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
39.53g |
|
113.86g |
|
1419*
|
402
|
| Sat 6: |
1556 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.18g |
|
66.00g |
|
172.71g |
|
1325*
|
 231
|
| Fri 5: |
1198 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
34.81g |
|
143.72g |
|
1337*
|
139
|
| Thu 4: |
1083 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
55.17g |
|
166.68g |
|
1394*
|
311
|
| Wed 3: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
13.77g |
|
19.23g |
|
179.50g |
|
1406*
|
533
|
| Tue 2: |
1080 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
30.48g |
|
181.19g |
|
1453*
|
373
|
| Mon 1: |
1244 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
39.66g |
|
146.67g |
|
1359*
|
115
|
| March 2024 |
| Sun 31: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
29.60g |
|
152.01g |
|
1544*
|
307
|
