| August 2024 |
| Tue 6: |
338 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
22.28g |
|
49.18g |
|
-
|
-
|
| Sun 4: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
34.07g |
|
63.67g |
|
-
|
-
|
| Sat 3: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.82g |
|
19.08g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
3.00g |
|
4.00g |
|
-
|
-
|
| Mon 29: |
659 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
32.13g |
|
63.05g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
26.00g |
|
22.40g |
|
-
|
-
|
| Fri 20: |
334 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
20.56g |
|
29.66g |
|
-
|
-
|
| Thu 19: |
733 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
38.21g |
|
65.61g |
|
-
|
-
|
| Wed 18: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
13.58g |
|
43.02g |
|
-
|
-
|
| Tue 17: |
1458 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
54.08g |
|
121.63g |
|
-
|
-
|
| Mon 16: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
67.16g |
|
77.24g |
|
-
|
-
|
| Sun 15: |
406 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
21.80g |
|
0.70g |
|
-
|
-
|
| Sat 14: |
1031 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
42.19g |
|
130.85g |
|
-
|
-
|
| Fri 13: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
81.34g |
|
66.01g |
|
-
|
-
|
| Thu 12: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
59.75g |
|
126.75g |
|
-
|
-
|
| June 2023 |
| Mon 12: |
268 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
16.61g |
|
17.63g |
|
-
|
-
|
| Sat 10: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
36.95g |
|
34.48g |
|
-
|
-
|
| Thu 8: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
32.56g |
|
29.10g |
|
-
|
-
|
| Wed 7: |
384 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
28.64g |
|
19.69g |
|
-
|
-
|
| Tue 6: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
28.21g |
|
18.20g |
|
-
|
-
|
