| September 2024 |
| Sat 7: |
1197 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.11g |
|
33.25g |
|
179.62g |
|
-
|
-
|
| Sun 1: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
8.85g |
|
40.07g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
66.40g |
|
157.69g |
|
-
|
-
|
| Tue 27: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
22.52g |
|
80.71g |
|
-
|
-
|
| Fri 23: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
25.13g |
|
140.82g |
|
-
|
-
|
| Sun 18: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
20.07g |
|
102.13g |
|
-
|
-
|
| Sat 17: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
73.45g |
|
167.95g |
|
-
|
-
|
| Fri 16: |
162 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
3.80g |
|
13.20g |
|
-
|
-
|
| Thu 15: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.06g |
|
44.35g |
|
210.19g |
|
-
|
-
|
| Sun 11: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
19.06g |
|
40.33g |
|
-
|
-
|
| Wed 7: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
72.29g |
|
181.07g |
|
-
|
-
|
| Tue 6: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
31.30g |
|
117.25g |
|
-
|
-
|
| Mon 5: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
54.95g |
|
190.86g |
|
-
|
-
|
| Sun 4: |
675 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
26.46g |
|
86.19g |
|
-
|
-
|
| Sat 3: |
1611 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
60.99g |
|
232.79g |
|
-
|
-
|
| Fri 2: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
88.62g |
|
56.04g |
|
192.34g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
19.31g |
|
90.21g |
|
-
|
-
|
| Tue 30: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
54.48g |
|
76.34g |
|
-
|
-
|
| Mon 29: |
1537 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
53.71g |
|
229.47g |
|
-
|
-
|
| Fri 26: |
494 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
20.66g |
|
43.21g |
|
-
|
-
|
