| July 2024 |
| Sat 20: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
49.84g |
|
115.23g |
|
-
|
-
|
| Fri 19: |
604 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
35.13g |
|
89.46g |
|
-
|
-
|
| Thu 18: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
7.36g |
|
39.02g |
|
-
|
-
|
| Wed 17: |
927 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
56.44g |
|
120.44g |
|
-
|
-
|
| Tue 16: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
72.15g |
|
145.63g |
|
-
|
-
|
| Sun 14: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
38.29g |
|
125.63g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
641 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
36.03g |
|
83.68g |
|
-
|
-
|
| Fri 28: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.39g |
|
70.36g |
|
146.35g |
|
-
|
-
|
| Thu 27: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
40.10g |
|
92.13g |
|
-
|
-
|
| Thu 20: |
319 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
12.03g |
|
55.28g |
|
-
|
-
|
| Fri 14: |
960 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
29.23g |
|
158.72g |
|
-
|
-
|
| Thu 13: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
56.33g |
|
92.57g |
|
-
|
-
|
| Mon 10: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.49g |
|
20.29g |
|
53.80g |
|
-
|
-
|
| Fri 7: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.82g |
|
13.11g |
|
32.61g |
|
-
|
-
|
| May 2024 |
| Thu 2: |
264 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
10.25g |
|
41.58g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
10.71g |
|
21.18g |
|
-
|
-
|
| Wed 3: |
339 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
29.73g |
|
39.54g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
10.95g |
|
36.08g |
|
-
|
-
|
| Thu 16: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
6.41g |
|
49.81g |
|
-
|
-
|
| Wed 15: |
389 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
19.57g |
|
29.46g |
|
-
|
-
|
